Triggers ⚑

Most times it isn’t the ONE good or bad thing that either makes or breaks your day, but rather a sequence of events that trigger a “chain reaction” leading to your current condition.Β  Missing your bus in the morning made you angry, your frustration was brought to work and your lack of focus made you …

ONE brick at a time πŸ“¦

I started off a new side hustle, and I’m already noticing that it’s taking away some of my gym and social time. I once heard that there are three types of success: Sales success (career), Self success (mind/body/health), and Social success (friends and community). I also once heard that it’s almost impossible to have all …