• The Humble Grind

    Tightness in my Chest 🚣

    Sometimes I wake up and I feel the weight of the entire World on my chest. Today was one of those days. I sat down with myself and tried to go over what was making me upset, yet I couldn’t pinpoint exactly what it was. I tried different techniques to get myself out of the rut I was experiencing. Prayer, meditation, talking to friends, going outside and smelling fresh air, and even forcing a smile on my face so that maybe I can convince my brain that I’m happy. Later this afternoon, I still felt the same. It’s really interesting how we’re fundamentally governed by our emotions. As human beings,…